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vriendothermic's avatar

Just this spring I realized that exactly this structure was causing me unnecessary suffering. I started thinking in terms of "the male gaze", i.e., the quality of attention through which women are presented primarily as potential lovers who you must be ready (and worthy) to seduce, on pain of self-esteem damage. I have been trying, with some success, to re-wire my brain so that the type I am primarily presented with when I look at women is "neighbour", or "distant cousin". My practice has just involved noting: every time I notice myself noticing a woman *as a woman*, I think "hey, it's my neighbour/cousin" and wish them well (usually just in my head).

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Wertion's avatar

Great to see you're back!! This was a good read!!

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